Tea Burn Ingredients:Safe Fat Burner Or Dangerous Side Effects

Tea Burn Ingredients: Are There Any Dangerous Side Effects? Like most weight loss supplements, Tea burn claims to yield tremendous results to the users using natural means.

ingredients on tea burn

According to John Barban, the man behind Tea Nurn, this supplement is 100% natural. And it doesn’t pose any threats to health due to side effects as it has none. Though people have different preferences for their choices of weight loss supplements, individuals who’ve used this supplement claim that it yields excellent results as promised by the manufacturer.

If you’ve been struggling with losing your body weight, tea burn isn’t such a bad idea. But before you even consider purchasing it, you should know what you’ll be consuming to determine whether or not it’s a suitable fit for you.

The outline below gives a comprehensive highlight of the ingredients on Tea burn and how each of them will function in your body to boost weight loss.

Tea Burn Ingredients list

  • Chromium

Chromium is an essential mineral that plays a significant role in breaking down proteins, fat, and carbohydrates, making it one of the active ingredients in tea burn. Note that Chromium deficiency can cause low blood sugar levels.

Moreover, this deficiency can lead to other problems such as chronic fatigue when losing weight. However, a sufficient supply of this mineral can help you lose excess body weight, especially if sticking to a strict diet seems challenging.[ Read: What Is Tea Burn Formula?

Notably, multiple studies show that chromium can help stabilize blood sugar levels. That’s why most doctors recommend it to their diabetic patients. With stable blood glucose levels, you’re less likely to experience hunger constantly. Plus, it makes it easier to stick to a strict diet when trying to lose excess body weight.

  • L-theanine

Popularly, this mineral is synonymous with relieving stress. You should know that high-stress levels cause the production of cortisol (stress hormone). That may make some individuals consume quantities of calories to satiate serotonin levels. [Read: Tea Burn reviews from customers-Does It Works?

According to many studies, this ingredient promotes overall body immunity and alertness. The Ingredient is also known to help people dealing with anxiety.

L-theanine is an essential remedy for caffeine combating low caffeine tolerance. Additionally, regular intake of this ingredient can help eliminate dreadful feelings making an individual feel confident. Also, it can help you avoid emotional eating and prevent weight gain. Generally, the ingredients help regulate hormones and the sleep cycle essential for metabolism and cognition.

  • Caffeine

Caffeine is a common ingredient in most supplements with claims to help you lose weight, including tea burn. That’s because it’s popularly known to be a fat burner, as pointed out by some researchers. Mainly coffee and tea are rich in this compound; most people consume these beverages for their weight loss benefits.

Apart from weight loss benefits, researchers have found it to help consumers stay alert and improve general cognition. According to some researchers, other advantages of consuming caffeine include preventing liver damage and helping control Alzheimer’s. Caffeine boosts metabolism at rest, and being part of tea burn ingredients is why the manufacturer rules out physical exercise as a necessity.

  • L-carnitine

L-carnitine is a naturally occurring compound in the human body produced by the kidneys, brain, and liver. That makes it possible for the body to burn body fat into energy. The ingredient is an essential requirement for proper heart functions and muscle movement. Primarily, researches indicate that it mainly aids in weight loss through metabolism, i.e., it boosts metabolism.

L-carnitine aids in metabolism regulation by supplying the body cell with sugar molecules. Essentially, mitochondria are the powerhouse of energy production in the body. So, some researchers recommend that regular intake of L-carnitine will increase the oxidation rate in the Mitochondria. High energy production with the body makes you alert and active while cutting down excess weight.

  • Green tea extracts

Naturally, Green Tea extracts contain some traces of caffeine, making a popular weight-loss component in green tea burn. Moreover, green tea extract derives its ability to combat healthy body inflammation from EGCG.

Numerous studies have found EGCG to be associated with weight loss by increasing the rate of fat burning and metabolism in the body. Some researchers recommend that drinking tea every day can yield significant results in weight loss.[Also read: Does Tea Really Burn Fat?]

Aside from burning fat, green tea extracts also bear bioactive components that promote healthy mental function and low cholesterol levels in the body. Because of its effectiveness, it’s no surprise that it’s part of tea burn ingredients.

  • Coffee bean extracts

While tea contains traces of caffeine, naturally, the tea itself doesn’t have traces of coffee. Chlorogenic acid is a tea burn component that’s basically a green coffee bean extract. The antioxidant properties of coffee beans are mainly due to the concentration of chlorogenic acid.

The extract is only available in green coffee beans. Roasted coffee beans, on the other hand, don’t contain chlorogenic acid—the combination of green tea extract, i.e., EGCG and chlorogenic acids, propel weight loss significantly through oxidation, according to some research.

Final takeaway

The information outlined on these tea burn ingredients are based on scientific research. However, researchers have not been able to ascertain that tea burn is effective enough to be administered to people as a suitable health recommendation. That’s mainly because its weight loss methods are a bit unconventional–for example, the manufacturer claims there’s no need for physical exercise when trying to lose weight.

However, that doesn’t limit anyone from purchasing the supplement. Tea burn is only available on its official website, and the manufacturing company strongly advises against purchasing it from any other retail store, locally or online. If you come across the product in your local store, there’s a high possibility that it’s fake.

Advisable, you should examine the ingredients thoroughly to ensure that you aren’t allergic to any. However, if you are, then tea burn isn’t good for you. Also, Individuals who are under pharmaceutical medication shouldn’t use tea burn. Alternatively, they can inquire from their medical caregivers or seek medical advice from a certified medical practitioner on the best way to use this supplement.

In conclusion, multiple reviews from tea burn users claim it to be a legitimate product with excellent weight loss results. On the other hand, tea burn ingredients are still under thorough scientific research. If you want to find out more about this supplement, then visit their official website.


  • Kathie Miller has extensive experience editing consumer health information. Her training in particular has focused on how to best share evidence-based medical guidelines and clinical trial results to the public eye. She strives to make health content accurate, accessible, and engaging to our readers.

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